the forgetting curve

The forgetting curve describes how we tend to lose stored information over time if we don’t review or reinforce it. After learning something, our memory of it declines rapidly at first, then stabilizes over time. This pattern shows that without repetition or practice, details fade from our mind fairly quickly. Regular review helps reinforce memory and slows down this forgetting process, making it easier to retain information longer. The concept is useful for understanding how learning and memory work and highlights the importance of consistent practice to improve long-term retention.