The Five Animals

The Five Animals—Tiger, Deer, Bird, Bear, and Snake—are principles in Chinese martial arts and Qigong, illustrating different movement styles and qualities. The Tiger represents strength, power, and boldness. The Deer embodies grace, agility, and swift footwork. The Bird symbolizes lightness, flexibility, and fluid motion. The Bear illustrates stability, rootedness, and raw force. The Snake embodies precision, inward power, and flowing, serpentine movements. Together, these animals teach a balanced approach to movement, integrating strength, agility, fluidity, stability, and precision for effective martial practice and overall well-being.