The Existential Crisis

An existential crisis is a period of deep questioning about life's meaning, purpose, and one's place in the universe. It often arises during significant life changes or moments of reflection, leading individuals to confront feelings of doubt, uncertainty, and sometimes despair. While it can be unsettling, this experience can also foster personal growth, self-awareness, and a clearer understanding of one’s values and goals. Essentially, it's a natural part of exploring what it means to be human and finding one's own purpose amidst life's complexities.