The Evolution of Human Physique

The evolution of the human physique reflects adaptations to changing environments and lifestyles over millions of years. Early ancestors developed traits like bipedalism (walking upright), larger brains, and manual dexterity. Over time, humans evolved to carry less body hair, develop efficient muscle structures, and store fat for energy. Modern changes include increased height, muscle distribution suited to diverse activities, and adaptations for endurance and fine motor skills. These shifts resulted from natural selection, environmental challenges, and cultural practices, shaping our bodies into the versatile, adaptable form we see today.