The Eternal Now

The Eternal Now is a concept that suggests the present moment is the only true reality, transcending past and future. It emphasizes that everything we experience—thoughts, feelings, and events—exists in a continuous, ever-present state. By focusing on the here and now, we can access a sense of completeness and awareness beyond time-bound worries or memories. This perspective encourages mindfulness, helping us live more fully and authentically, recognizing that our true existence unfolds in the ongoing, eternal present rather than in fleeting moments of past or future.