the Esalen Institute

The Esalen Institute is a nonprofit spiritual and educational center located in Big Sur, California. Founded in 1962, it offers workshops, retreats, and courses focused on personal growth, psychology, philosophy, and wellness. Known for blending Eastern and Western traditions, Esalen fosters self-discovery, mindfulness, and holistic healing. The scenic coastal setting provides a peaceful environment for learning and reflection. It has historically been influential in the human potential movement, encouraging innovative approaches to mental health and personal development. Overall, Esalen serves as a space for exploration of consciousness and transformation.