The Disease Delusion

"The Disease Delusion" by Dr. Garth Davis challenges the traditional view that every symptom or discomfort indicates a disease needing treatment. He argues that many symptoms are natural responses or adaptations, not indicators of illness. Overdiagnosis can lead to unnecessary treatments, fear, and a misunderstanding of health. The book encourages understanding the body's innate ability to heal and promotes a more balanced approach to health, emphasizing prevention and listening to the body's signals rather than rushing to medical intervention for every symptom.