The Disaster Distress Helpline

The Disaster Distress Helpline is a free, 24/7 national service providing immediate emotional support to individuals affected by natural or human-made disasters. Operated by the Substance Abuse and Mental Health Services Administration (SAMHSA), it connects callers with mental health professionals who offer empathetic listening, coping strategies, and resources to help manage trauma and stress. It aims to reduce feelings of despair and prevent crises during challenging times, ensuring that support is accessible anytime someone needs assistance after a disaster.