The Development of Attachment Theory

Attachment Theory, developed by psychologist John Bowlby, explains how early relationships with caregivers shape our emotional bonds and behaviors throughout life. It suggests that responsive and consistent caregiving creates a sense of security, helping children develop confidence and healthy relationships. Conversely, inconsistent or neglectful care can lead to difficulties trusting others. The theory highlights that our earliest interactions influence not only childhood development but also future relationships, emotional health, and coping skills. Overall, it emphasizes the importance of secure attachments in fostering resilience and well-being across a person’s life.