The Curve of Forgetting

The Curve of Forgetting describes how we tend to forget information over time if we don't review or reinforce it. Initially, memory loss happens quickly, with much of the learned material fading within days. However, with repeated review or practice, retention improves, and the rate of forgetting slows down. This concept highlights the importance of spaced repetition—reviewing information at increasing intervals—to strengthen long-term memory and prevent forgetting. Essentially, without reinforcement, memories fade, but strategic review can help retain knowledge more effectively over time.