The Cultural Adjustment Process

The cultural adjustment process refers to how individuals adapt when they move to a new environment with different social norms, values, and practices. It typically involves stages such as initial excitement or curiosity, followed by periods of challenge or frustration as they encounter differences. Over time, they develop new skills, understanding, and connections, leading to a sense of belonging and comfort in the new culture. This process varies for each person but generally includes learning, adaptation, and integration, helping individuals function more comfortably and effectively in their new cultural setting.