The Crystal Healing Handbook

The Crystal Healing Handbook is a guide that explores how different crystals and gemstones can support your well-being by balancing energy and promoting relaxation. It explains the properties of various stones, how to choose and cleanse them, and suggests ways to incorporate crystals into your daily routine. While rooted in holistic practices, it emphasizes that crystal healing should complement, not replace, medical treatment. The handbook aims to empower individuals to use crystals consciously as tools for mindfulness, self-care, and personal growth, highlighting their potential to enhance emotional and physical health through positive energy.