The Coping Inventory for Stressful Situations (CISS)

The Coping Inventory for Stressful Situations (CISS) is a psychological assessment that measures how people typically respond to stress. It identifies three main coping styles: task-oriented (focusing on solving problems), emotion-oriented (managing feelings), and avoidance (avoiding or distracting oneself from stress). The goal is to understand an individual's natural reactions to stressors, which can help identify strengths and areas for improvement in managing stressful situations. The CISS is used by mental health professionals to tailor interventions and support better stress management strategies.