the continuity theory of aging

The continuity theory of aging suggests that as people grow older, they tend to maintain consistent patterns of behavior, personality, and relationships from earlier in life. This stability helps provide a sense of identity and comfort amid physical or environmental changes. Essentially, older adults strive to preserve their former lifestyles and routines, adapting them as needed, which supports emotional well-being and a smooth transition into later years. It emphasizes that aging involves maintaining continuity, rather than drastically changing who they are or how they live.