
The concept of "sueño" (dream)
Dreams, or "sueños," are mental experiences that occur during sleep, typically during REM (rapid eye movement) stages. They involve a series of images, thoughts, emotions, and sensations that can feel real or surreal. Psychologically, dreams often reflect subconscious thoughts, desires, fears, or unresolved issues, serving as a window into the mind's deeper layers. While their exact purpose is still studied, dreams are considered a natural part of sleep that helps with memory consolidation, emotional regulation, and problem-solving. Essentially, sueños are complex mental phenomena that blend imagination and subconscious processes during restful periods.