The Combined Family and Individual Therapy Model

The Combined Family and Individual Therapy Model integrates both family and individual therapy approaches to address a person's mental health issues more effectively. It recognizes that personal challenges are often influenced by family dynamics, while individual insights can enhance family understanding. By alternating or combining these methods, therapists work with both the individual and family members to improve communication, resolve conflicts, and foster a supportive environment. This holistic approach aims to create lasting change by targeting personal struggles and improving relationships simultaneously.