The Clean Program

The Clean Program is a guided dietary plan focused on detoxification and improving overall health through clean, wholesome eating. It emphasizes removing processed foods, sugars, and caffeine while encouraging the consumption of nutrient-dense vegetables, fruits, lean proteins, and natural whole foods. The goal is to support the body's natural detox processes, boost energy, and enhance well-being. Typically, the program is structured in phases, including a preparatory period and a maintenance phase, providing nutritional guidance and recipes to help individuals reset their eating habits and foster long-term healthy choices.