The Center for Mind-Body Medicine

The Center for Mind-Body Medicine is an organization dedicated to promoting health and well-being through mind-body practices like meditation, breathing, and self-awareness techniques. It trains healthcare professionals, educators, and community leaders to use these tools to help individuals manage stress, improve mental health, and foster resilience. Its approach recognizes the connection between emotional, psychological, and physical health, aiming to create healthier communities by empowering people with practical, holistic methods for self-care and healing.