The Cabin Fever

Cabin fever is a psychological response to being confined or isolated for extended periods, often in a small space like a cabin or home, especially during long, isolating seasons. It can cause feelings of restlessness, irritability, boredom, and longing for social interaction or outdoor activities. This condition arises from a lack of varied stimulation, limited social contact, and disruption of daily routines. While not a formal mental health diagnosis, it is a common experience that can be managed through activities, social connection, and maintaining routines. Recognizing it helps individuals take steps to improve their mental well-being during isolation periods.