The Buddha’s Teachings

The Buddha’s teachings center on achieving lasting happiness by understanding and transforming the mind. He emphasized that suffering arises from attachment, craving, and ignorance, and that by cultivating mindfulness, compassion, and ethical conduct, individuals can break free from these causes. The key principles include the Four Noble Truths—recognizing suffering, its causes, and the path to end it—and the Eightfold Path, which guides wise living, mindful awareness, and mental discipline. Overall, Buddhism offers practical ways to cultivate inner peace, wisdom, and compassion, fostering a balanced and harmonious life.