The Buddha

The Buddha, meaning "The Enlightened One," was a spiritual teacher from ancient India who founded Buddhism. Originally named Siddhartha Gautama, he sought to understand suffering and how to end it. After years of meditation and study, he attained enlightenment, discovering a path of ethical conduct, mental discipline, and wisdom. His teachings emphasize mindfulness, compassion, and the importance of personal insight to achieve inner peace and liberation from suffering. The Buddha’s insights have influenced millions worldwide, offering practical guidance on living with awareness and kindness in everyday life.