The Book Therapy Group

The Book Therapy Group is a supportive environment where individuals come together to share their experiences and insights through reading and discussing focused books or materials. It combines elements of therapy and group discussion, helping members explore personal challenges, develop coping skills, and gain new perspectives. This approach encourages reflection, emotional healing, and personal growth in a structured, confidential setting. The group often uses literature as a springboard for deeper understanding, fostering connection and resilience among participants.