The Blue Zones Project

The Blue Zones Project is an initiative aimed at helping communities become healthier and longer-lived by promoting lifestyle changes inspired by areas with the highest concentrations of centenarians, known as Blue Zones. These changes include encouraging natural movement, a plant-based diet, strong social connections, purpose-driven living, and managing stress. The project collaborates with local governments, businesses, and residents to create environments that support healthier habits, ultimately increasing quality of life and longevity for community members.