The Blue Zone Project

The Blue Zone Project is a community health initiative that aims to improve overall well-being by encouraging healthier lifestyle choices. It focuses on creating environments that support habits like eating nutritious foods, staying active, managing stress, and connecting socially. By partnering with local organizations, workplaces, and schools, the project helps communities become more conducive to healthy living, ultimately reducing chronic diseases and enhancing quality of life. Its approach is based on studying regions around the world—called "Blue Zones"—where people live longer, healthier lives.