The Bedroom Project (documentary)

"The Bedroom Project" is a documentary exploring the importance of sleep and the impact of sleep environments on health and well-being. It examines how factors like bedroom design, lighting, noise, and comfort influence sleep quality. The film highlights scientific insights and personal stories to underscore the significance of creating a conducive sleep space. By emphasizing the connection between sleep habits and overall wellness, it encourages viewers to rethink and improve their sleeping environments for better health and productivity.