The Baby-Led Weaning Cookbook

The Baby-Led Weaning Cookbook offers guidance and recipes for introducing solids directly to infants, encouraging them to self-feed using appropriate finger foods. It promotes a developmental approach where babies explore textures and flavors at their own pace, fostering independence and muscle development. The book provides practical advice, nutrition tips, and a variety of meal ideas suitable for babies from around six months old, making the transition from milk to solid foods easier for families. Overall, it supports a confident, safe, and enjoyable introduction to complementary foods within a family-oriented eating environment.