The Attachment Behavioral System

The Attachment Behavioral System is a psychological framework that explains how individuals seek comfort, safety, and emotional connection with close others, especially in times of stress or uncertainty. It drives behaviors like seeking proximity,clinging, or expressing needs, aiming to maintain close relationships that provide security. This system develops early in life through interactions with caregivers and continues to influence how we form and maintain bonds throughout adulthood. Essentially, it helps us feel safe and supported, guiding our efforts to connect with others when we need reassurance or stability.