The Anatomy of Peace: Resolving the Heart of Conflict

"The Anatomy of Peace" explores how conflicts stem from the way individuals view others—with either a "just" versus "shitty" mindset. It emphasizes that peace begins within ourselves, when we choose to see others as human beings deserving respect rather than objects or obstacles. The book highlights that our attitudes, beliefs, and perceptions shape our reactions and interactions. By shifting from a "heart at war" to a "heart at peace," we foster understanding, compassion, and collaboration, ultimately resolving conflicts more effectively. It teaches that sustainable peace starts with inner change and empathy.