The Adventure Racing Handbook

"The Adventure Racing Handbook" is a comprehensive guide to the sport of adventure racing, covering its history, key skills, and training strategies. It explains how teams navigate multi-disciplinary challenges like trail running, mountain biking, kayaking, and trekking over rugged terrain, often in remote environments. The book offers practical advice on planning races, safety, equipment, and teamwork essential for success. It serves as a valuable resource for both beginners looking to understand the sport and experienced athletes aiming to improve performance, blending technical knowledge with insights into strategy and endurance needed for adventure racing.