the Adlerian approach

The Adlerian approach is a counseling method that views individuals as motivated by a desire to belong and contribute positively to their community. It emphasizes understanding a person's unique life goals, beliefs, and early experiences to improve their sense of belonging, self-worth, and purpose. By exploring patterns of thinking and behavior, this approach helps individuals develop healthier attitudes and solution-focused strategies, fostering personal growth and harmony within relationships. Overall, it encourages self-awareness and social connectedness as key to overcoming challenges and leading a fulfilling life.