
The ACES Study (Adverse Childhood Experiences)
The ACES Study (Adverse Childhood Experiences) is a research project that investigates how early life stress and difficult experiences—such as abuse, neglect, or household dysfunction—affect health later in life. It found that higher numbers of these adverse experiences are linked to increased risks of physical and mental health problems, including heart disease, depression, and substance abuse. The study highlights the importance of early intervention and supportive environments to promote better long-term health outcomes. Overall, it emphasizes that childhood experiences significantly impact lifelong well-being.