The Abhidharma (Buddhist Texts)

The Abhidharma is a collection of Buddhist texts that analyze and categorize the teachings of the Buddha. It offers detailed explanations of mental states, emotions, and physical phenomena, helping practitioners understand how the mind works and how to attain enlightenment. Think of it as an advanced psychology guide rooted in Buddhist philosophy, emphasizing precise understanding of consciousness and experience. While complex, it aims to deepen awareness, promote mental discipline, and support the path toward spiritual liberation.