The 5 Steps of Bystander Intervention

The 5 steps of Bystander Intervention guide individuals on how to safely help in potentially harmful situations. First, **Notice** the situation and recognize it might be problematic. Next, **Interpret** the event as an emergency rather than normal behavior. Then, **Feel responsible** to act, feeling personally compelled to help. After that, **Know how to help** by understanding what actions are appropriate. Finally, **Choose to act** and follow through, whether by intervening directly or seeking help from others. This framework encourages awareness, responsibility, and action to promote safety and prevent harm.