The 1500 meters

The 1500 meters is a middle-distance race, roughly equivalent to a little less than one mile. It's approximately 3.75 laps around a standard 400-meter outdoor track. This event requires a balance of speed, endurance, and strategy, as athletes push their limits over a challenging but manageable distance. It is often called the "metric mile" because it's close to the mile distance, but shorter, demanding both fast pace and sustained effort. Many runners train specifically to optimize their speed and stamina to excel in this race, which is a popular event in track and field competitions worldwide.