Teresa de Jesús

Teresa de Jesús, also known as Saint Teresa of Ávila, was a Spanish mystic and nun in the 16th century, renowned for her spiritual writings and reform of the Carmelite order. She emphasized deep prayer, personal connection with God, and inner spiritual development. Her teachings focus on a contemplative life, balancing active service with inner prayer. Her work helped revitalize monastic life in Spain and influenced Christian mysticism broadly. Recognized as a saint and doctor of the church, her legacy lies in her insightful guides on prayer and the soul’s journey toward divine union.