Terapia psicoanalítica

Terapia psicoanalítica is a form of psychotherapy focused on exploring unconscious thoughts, feelings, and experiences that influence current behaviors and emotions. Through open dialogue, often over multiple sessions, a therapist helps the individual uncover hidden causes of psychological struggles, such as unresolved conflicts, repressed memories, or patterns from childhood. The goal is to increase self-awareness, understand deeper emotional patterns, and foster personal growth. This approach emphasizes the importance of the subconscious mind in shaping one’s mental health and aims to facilitate meaningful insight and long-term psychological well-being.