Tenzo Kyōkun

Tenzo Kyōkun is a traditional Japanese Zen Buddhist teaching that guides monks on mindfulness and diligence through the practical role of a chef or cook. It emphasizes attentiveness, discipline, and dedication in daily tasks, demonstrating that even ordinary work holds spiritual significance. By focusing fully on nurturing others with care and precision, practitioners cultivate inner discipline and a heightened sense of presence. Ultimately, Tenzo Kyōkun teaches that mindfulness in everyday activities reflects a deeper commitment to spiritual practice and embodying Zen principles in all aspects of life.