tendon mechanics

Tendon mechanics involve how tendons, which connect muscles to bones, transmit force and handle load. Tendons are made of strong, fibrous tissue that stretches slightly under pressure. When a muscle contracts, the tendon pulls on the bone to produce movement. They behave like elastic, slightly stretchy cables, storing and releasing energy efficiently. Tendons can withstand tension but are sensitive to overload, which can cause injury. Their mechanical properties, including elasticity and strength, are essential for smooth, coordinated movement and absorbing the forces generated during physical activity.