Temescal

A temescal is a traditional Central American sweat lodge, similar to a sauna. It's a small, enclosed space where heated stones, often warmed by a fire, are placed inside. Participants sit or lie inside to experience intense heat, which promotes sweating and cleansing of the body. The practice is often accompanied by rituals and is used for physical health, spiritual purification, and community bonding. Temescals are usually built from natural materials like wood and stone, reflecting their cultural significance and connection to nature.