teeth cleaning techniques

Teeth cleaning techniques mainly involve removing plaque and tartar buildup to prevent cavities and gum disease. The most common method is professional dental cleaning, where a hygienist uses special tools to carefully scrape away plaque and tartar from above and below the gumline. This may include scaling and polishing to smooth tooth surfaces. At home, effective brushing with fluoride toothpaste twice daily and flossing daily help remove plaque from areas a toothbrush can't reach. Regular dental check-ups, usually every six months, ensure maintaining good oral health and catching issues early.