Technical Trail Running

Technical trail running is a form of off-road running that takes place on challenging, uneven terrain such as rocky paths, steep inclines, roots, and narrow trails. It requires greater skill, agility, and strength compared to road running due to variable surfaces and obstacles. Runners often use specialized footwear with grippy soles to navigate safely and efficiently. This sport emphasizes technical skill, balance, and endurance, making it a demanding but rewarding activity for outdoor enthusiasts seeking a more adventurous and physically engaging experience.