Tea herbs and ingredients

Tea herbs and ingredients refer to the plants and natural elements used to make various types of teas. Common herbs include chamomile, mint, and hibiscus, each offering distinct flavors and health benefits. Ingredients like dried leaves, flowers, roots, and fruits are combined to create traditional black, green, white, or herbal infusions. These herbs are chosen for their aroma, taste, and potential wellness properties, such as calming or energizing effects. Overall, tea ingredients enhance flavor and provide a variety of antioxidant and nutrients, making tea both a enjoyable beverage and a source of natural health benefits.