TCM (Traditional Chinese Medicine) Practices

Traditional Chinese Medicine (TCM) is a holistic health system that dates back thousands of years, focusing on balancing the body's vital energy, known as Qi. It uses methods like acupuncture, herbal remedies, cupping, moxibustion, and tai chi to promote natural healing and restore harmony within the body. TCM emphasizes individualized treatment based on a person’s unique constitution and symptoms, aiming to improve overall well-being rather than just addressing isolated ailments. Its approach integrates mind, body, and environment, fostering health through balance and prevention.