Task-Centered Model

The Task-Centered Model is a structured approach used in counseling or therapy that focuses on specific goals or tasks to help clients improve their situations. It involves identifying clear, practical objectives, developing a plan to achieve them, and working step-by-step toward these goals. This method emphasizes collaboration between counselor and client, making progress measurable and manageable. It’s effective for addressing concrete issues like improving relationships, managing stress, or developing skills, providing a focused, goal-oriented pathway for positive change.