Tantric healing

Tantric healing is a holistic approach that uses principles from Tantra to promote physical, emotional, and spiritual well-being. It focuses on awakening and balancing energy within the body through practices like breathwork, meditation, and conscious touch. By deepening awareness of one’s sensations and energy flow, it aims to release blockages, foster healing, and enhance personal growth. This approach emphasizes presence, connection, and the integration of mind and body to achieve greater vitality and harmony.