
Tampa 2 Defense
The Tampa 2 defense is a football strategy where the defense uses a specific formation to prevent long passes and control the game’s middle area. It features four linemen and linebackers who cover short to medium routes, while two safeties provide deep coverage against big plays. The key tactic is having the middle linebacker (the "Mike") drop back into a vital zone in the middle of the field to intercept or disrupt passes. This system emphasizes speed, zone coverage, and disciplined positioning, making it effective against both the run and short passing game, especially when well-executed by a cohesive team.