Tamil traditional medicine

Tamil traditional medicine, known as Siddha medicine, is an ancient system originating from South India. It emphasizes a holistic approach, balancing the body's elements—Vata, Pitta, and Kapha—to promote health and treat ailments. It incorporates natural remedies such as herbs, minerals, and metals, along with practices like massage, detoxification, and dietary guidelines. Siddha medicine aims to maintain wellness by harmonizing mind, body, and spirit, emphasizing individualized treatment plans rooted in centuries-old knowledge. It continues to be actively practiced and integrated with modern healthcare in many Tamil communities.