Tamalpa Institute

The Tamalpa Institute is an organization dedicated to exploring human expression through movement, art, and personal development. Based in California, it offers training programs and workshops that help individuals connect with their inner feelings and stories using body-based methods, dance, and visual arts. The institute blends creative movement practices with psychological insights to foster self-awareness, emotional expression, and healing. It was founded by choreographer Anna Halprin and artist Cheryl Goodman, emphasizing the importance of integrating art and body awareness to enhance personal growth and community connection.