Taijiquan Classics

The Taijiquan Classics are a series of ancient Chinese texts that outline the principles, philosophy, and techniques of Taijiquan (Tai Chi). They emphasize harmony between mind, body, and breath, promoting internal energy, relaxation, and fluid movement. These writings serve as a guide for practitioners to deepen their understanding of the art, emphasizing softness, balance, and awareness over brute strength. The Classics help preserve the traditional wisdom of Taijiquan and encourage continual refinement and mindfulness in practice, making the martial art both a physical discipline and a path for personal cultivation.