T&F Throwing Coach

A T&F (Track and Field) Throwing Coach specializes in training athletes who participate in throwing events such as shot put, discus, javelin, and hammer throw. They focus on developing proper techniques, strength, and timing to maximize performance and reduce injury risk. The coach provides personalized instruction, monitors progress, and adjusts training plans accordingly. Their expertise includes biomechanics, athlete conditioning, and event-specific strategies, helping athletes refine their skills and achieve their competitive goals through structured, disciplined training.